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How social media is helping us fight the stigma of mental health

by: Devaksha Vallabhjee - 11 July 2017

How social media is helping us fight the stigma of mental health

At a dinner with some friends a while ago, the topic of depression came up – as it often does these days. He jokingly told us about how, when he lived at home with his grandmother and confessed that he was depressed, she told him to “take a Grandpa and go to bed early.” The...

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#Transformation2017: In the media industry, focus on the small wins, for your own sanity

by: Devaksha Vallabhjee - 4 May 2017

#Transformation2017: In the media industry, focus on the small wins, for your own sanity

A year ago, a colleague and I came up with a body-positive content series to run in opposition to all the “summer body” features that women are bombarded with in the months leading up to summer. The content would include fashion and health advice and personal experiences, but mostly positive affirmation in the form of...

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